I help entrepreneurs get productive

And stop procrastinating in their business

You know those moments when you catch yourself thinking:

"I wish I had more time to create and teach that webinar"?

Whatever your business project is, we both know how frustrating it is to look back at the week, or even month, and feel like you are so far from getting that thing you want done so badly.

Change can feel hopeless as if we were living in Groundhog Day. No matter how much you get done, it never feels like we use the time for the things that are truly essential.

You know you're procrastinating when:

You catch yourself letting life get in the way of doing that one thing you know will make a huge difference in your business
You get discouraged because the results aren’t happening fast enough and then quit on even putting them on the calendar
You find yourself giving up on the day you can’t follow your schedule

I'll tell you what, the reason why it is hard to put yourself into action it's not that there's something inherently wrong with you.

The root of the procrastination habit can be different for everyone but they are often associated to one or a combination of these 3 issues:

Perfectionistic tendencies - quitting on the day after you break a perfect streak, make a mistake or encounter an unexpected obstacle
Difficulty saying no to distractions - often feeling broken because the feelings are so intense that it stops you from moving forward
Untrained focus - when should's are more often the decision factor versus deciding what is essential based on your core values

We often try to solve these problems with one strategy: more willpower to follow through on perfect plans that don't seem to last long enough.

Listen, willpower is good for when we make ourselves wait to use the restroom when watching that last few minutes of a Netflix show.

But when it comes to taking action, willpower creates more decision fatigue making it hard to solve the procrastination problem at its root.

Ultimately, willpower makes it easier to rationalize postponing that class or podcast while we lose sight of what trully matters.

The way solve this habit, is by understanding what is fueling your individual procrastination habit to effectively implement strategies that will create a lasting transformation.

As a life coach, I give people the tools to help them adjust their mindset, teach them to regulate emotional states and help the decide actionable strategies to change the habits that keep them from getting things done

You can learn to lead yourself into action with less pressure and anxiety without having to power through every time.

Life Coaching

I help entrepreneurs get productive

You know those moments when you catch yourself thinking:

"I wish I had more time to create and teach that webinar"?

Are you ready to finally move forward in your business?

Certifications & Continued Education

I help entrepreneurs get productive

You know those moments when you catch yourself thinking:

"I wish I had more time to create and teach that webinar"?

Are you ready to finally move forward in your business?

Let's get Social

Certifications & Continued Education

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